Courses

Start your journey of body image healing

Body Image Healing Courses

All of our on-demand, self-guided courses offer…

Scientifically proven psychological skills and experiential techniques

A trauma-informed framework that is intended to build safety and resilience

Teaching through engaging anecdotes of lived experience

An integration of wisdom from lifestyle science, psychology and philosophy

Consideration of the unique experiences of neurodivergent women

Recognition of the intersectionality of body image issues

But you don’t have to do it alone!

Live Coaching Packages are available to support you in completing a course for as long as you need…