Resource Vault

Free, downloadable resources

The Body Image Checklist

This PDF resource provides four comprehensive checklists to help you identify signs of poor body image and gauge the degree of support you may need for body image healing.

The Wise Body
Wheel

This PDF resource visually depicts five key processes for developing body awareness and strengthening body wisdom. Provided on a light and dark background.

Are you ready to take your insights to the next level?