Founding The Wise Body Hub has been a long held dream of mine. As an experienced psychologist, I deliver therapy for a wide range of mental health issues, but one of my main passions over the past decade has been working with disordered eating and body image issues. 

In doing this work, there is never a shortage of goose-pimply, lightbulb moments when I get to witness my clients shed self-limiting beliefs and go after opportunities that they once felt were out of reach for them.

These outcomes don’t come without effort or resistance, but when I hear stories from those who ditch food rules to embrace intuitive eating, join a fitness class and enjoy movement without shame, buy the desired outfit in a bigger size, or abandon swimwear self-consciousness to enjoy family time at the beach, it’s a wonderful thing to celebrate.

 It’s also empowering to empower other women; particularly those who have been affected by the adverse impacts of discrimination, stigma or trauma. These experiences disconnect women from their bodies and make it feel unsafe to be seen or heard.

So I wish to put my own expertise and lived experience out there in the world to support any woman who wishes to thrive in our body-obsessed world by shining a light on the most attractive attribute we all have- our wise, weird and authentic selves.